It's quite easy to make excuses for anything that you encounter. Just to make yourself feel better or make it understandable. Bad skin? Blame it on the genes. Road raging a lot? Everybody else is a bad driver. Depressed? It's the hormones or PMS.
Problem is, while this reaction is perfectly human, it is not getting you anywhere. This way, you don't take responsibility for your actions. You don't communicate.
Being honest in general is hard enough, if you're not honest to yourself in the first place.
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